Blue Bell Ice Cream, Dutch Chocolate vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Blue Bell Ice Cream, Dutch Chocolate gives the most protein.

Lowest calories

1000 Island Dressing

67 kcal

Highest protein

Blue Bell Ice Cream, Dutch Chocolate

5 g protein

Lowest carbs

1000 Island Dressing

15 g carbs

Lowest sodium

Blue Bell Ice Cream, Dutch Chocolate

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Bell Ice Cream, Dutch ChocolateDesserts	240 kcal	5 g	24 g	14 g	0 g	75 mg
1000 Island DressingDressings	67 kcal	0 g	15 g	0 g	0 g	467 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.

Choose Blue Bell Ice Cream, Dutch Chocolate if you want the most protein. It has 5g protein per serving.

If sodium matters, Blue Bell Ice Cream, Dutch Chocolate is the lighter sodium pick at 75mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.