Nutrition comparison

Blue Bell Ice Cream, Strawberry vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Blue Bell Ice Cream, Strawberry gives the most protein.

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Lowest calories
1000 Island Dressing
67 kcal
Highest protein
Blue Bell Ice Cream, Strawberry
5 g protein
Lowest carbs
1000 Island Dressing
15 g carbs
Lowest sodium
Blue Bell Ice Cream, Strawberry
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Bell Ice Cream, StrawberryDesserts210 kcal5 g27 g9 g0 g68 mg
1000 Island DressingDressings67 kcal0 g15 g0 g0 g467 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.

Choose Blue Bell Ice Cream, Strawberry if you want the most protein. It has 5g protein per serving.

If sodium matters, Blue Bell Ice Cream, Strawberry is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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