Nutrition comparison

Child's Plate, Traditional Mild Sausage vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Child's Plate, Traditional Mild Sausage gives the most protein.

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Lowest calories
1000 Island Dressing
67 kcal
Highest protein
Child's Plate, Traditional Mild Sausage
10 g protein
Lowest carbs
Child's Plate, Traditional Mild Sausage
6 g carbs
Lowest sodium
1000 Island Dressing
467 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Child's Plate, Traditional Mild SausageChild's Plates285 kcal10 g6 g24 g0 g776 mg
1000 Island DressingDressings67 kcal0 g15 g0 g0 g467 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.

Choose Child's Plate, Traditional Mild Sausage if you want the most protein. It has 10g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 467mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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