Dill Spears vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Dill Spears is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dill Spears

0 kcal

Highest protein

Dill Spears

0 g protein

Lowest carbs

Dill Spears

0 g carbs

Lowest sodium

Dill Spears

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dill SpearsMiscellaneous	0 kcal	0 g	0 g	0 g	0 g	320 mg
1000 Island DressingDressings	67 kcal	0 g	15 g	0 g	0 g	467 mg

Choose Dill Spears if your priority is keeping calories lower. It has 0 calories per serving.

Choose Dill Spears if you want the most protein. It has 0g protein per serving.

If sodium matters, Dill Spears is the lighter sodium pick at 320mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.