Jalapeno Peppers vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

Jalapeno Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jalapeno Peppers

15 kcal

Highest protein

Jalapeno Peppers

0 g protein

Lowest carbs

Jalapeno Peppers

3 g carbs

Lowest sodium

Jalapeno Peppers

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno PeppersMiscellaneous	15 kcal	0 g	3 g	0 g	3 g	250 mg
1000 Island DressingDressings	67 kcal	0 g	15 g	0 g	0 g	467 mg

Choose Jalapeno Peppers if your priority is keeping calories lower. It has 15 calories per serving.

Choose Jalapeno Peppers if you want the most protein. It has 0g protein per serving.

If sodium matters, Jalapeno Peppers is the lighter sodium pick at 250mg.

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.