Nutrition comparison

Sliced Beef, Sausage & Ribs vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Spring Creek Barbeque menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Sliced Beef, Sausage & Ribs gives the most protein.

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Lowest calories
1000 Island Dressing
67 kcal
Highest protein
Sliced Beef, Sausage & Ribs
52 g protein
Lowest carbs
Sliced Beef, Sausage & Ribs
5 g carbs
Lowest sodium
1000 Island Dressing
467 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced Beef, Sausage & RibsPopular Combinations595 kcal52 g5 g40 g0 g856 mg
1000 Island DressingDressings67 kcal0 g15 g0 g0 g467 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 67 calories per serving.

Choose Sliced Beef, Sausage & Ribs if you want the most protein. It has 52g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 467mg.

Compare as a meal

Open these items in the Spring Creek Barbeque calculator to see combined calories and macros.

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