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Last updated: Aug 9, 2026

Spring Creek Barbeque

Baked Potato

SidesPopular

Spring Creek Barbeque Baked Potato is carb-leaning, with about 88% of macro calories from carb. Each serving has 422 calories, 11g protein, 96g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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422

Calories

Per serving

11 g

Protein

96 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories422 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 96 g35%

Dietary Fiber 10 g36%

Total Sugars 5 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422

kcal

Protein11 g (10%)

Carbs96 g (88%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 10 g36%

Sodium 45 mg2%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 422 calories.No

Lower carb96g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato "All the Way"730 kcal · 21 g protein Baked Potato, Add Bacon Bits25 kcal · 2 g protein Baked Potato, Add Cheddar Cheese115 kcal · 7 g protein Baked Potato, Add Margerine121 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Potato has 355 more calories than 1000 Island Dressing and 11g more protein. Compare

Baked Potato has 308 fewer calories than Baked Potato "All the Way" and 10g less protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g proteinBaked Potato, Add Sour Cream47 kcal · 1 g protein

Compare with 1000 Island Dressing

Baked Potato Compared With Nearby Items

Compared with Barbeque Pinto Beans, another Sides item at Spring Creek Barbeque, Baked Potato has 232 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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