Blended Strawberry Lemonade, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Blended Strawberry Lemonade, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Blended Strawberry Lemonade, Tall

160 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Blended Strawberry Lemonade, Tall

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blended Strawberry Lemonade, TallOther Beverages	160 kcal	0 g	40 g	0 g	0 g	120 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Blended Strawberry Lemonade, Tall if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Blended Strawberry Lemonade, Tall is the lighter sodium pick at 120mg.

Open these items in the Starbucks calculator to see combined calories and macros.