Nutrition comparison

Caffe Latte with Almond Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Latte with Almond Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caffe Latte with Almond Milk, Grande
100 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Caffe Latte with Almond Milk, Grande
9 g carbs
Lowest sodium
Caffe Latte with Almond Milk, Grande
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Latte with Almond Milk, GrandeEspresso Beverages100 kcal3 g9 g6 g2 g160 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caffe Latte with Almond Milk, Grande if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caffe Latte with Almond Milk, Grande is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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