Caffe Mocha with Nonfat Milk and Whip, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Grande is lowest in calories, while Caffe Mocha with Nonfat Milk and Whip, Venti gives the most protein.

Lowest calories

2% Milk, Grande

260 kcal

Highest protein

Caffe Mocha with Nonfat Milk and Whip, Venti

18 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Caffe Mocha with Nonfat Milk and Whip, Venti

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caffe Mocha with Nonfat Milk and Whip, VentiEspresso Beverages	390 kcal	18 g	56 g	10 g	5 g	170 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose 2% Milk, Grande if your priority is keeping calories lower. It has 260 calories per serving.

Choose Caffe Mocha with Nonfat Milk and Whip, Venti if you want the most protein. It has 18g protein per serving.

If sodium matters, Caffe Mocha with Nonfat Milk and Whip, Venti is the lighter sodium pick at 170mg.

Open these items in the Starbucks calculator to see combined calories and macros.