Nutrition comparison

Caffe Mocha with Soy Milk and No Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caffe Mocha with Soy Milk and No Whip, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caffe Mocha with Soy Milk and No Whip, Tall
230 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caffe Mocha with Soy Milk and No Whip, Tall
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffe Mocha with Soy Milk and No Whip, TallEspresso Beverages230 kcal9 g35 g5 g4 g90 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caffe Mocha with Soy Milk and No Whip, Tall if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caffe Mocha with Soy Milk and No Whip, Tall is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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