Caffe Vanilla Frappuccino with Nonfat Milk and Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Grande is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2% Milk, Grande

260 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Caffe Vanilla Frappuccino with Nonfat Milk and Whip, Tall

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caffe Vanilla Frappuccino with Nonfat Milk and Whip, TallFrappuccino Blended Beverages	280 kcal	3 g	50 g	8 g	0 g	160 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose 2% Milk, Grande if your priority is keeping calories lower. It has 260 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caffe Vanilla Frappuccino with Nonfat Milk and Whip, Tall is the lighter sodium pick at 160mg.

Open these items in the Starbucks calculator to see combined calories and macros.