Nutrition comparison

Cappuccino with Almond Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cappuccino with Almond Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Cappuccino with Almond Milk, Tall
80 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Cappuccino with Almond Milk, Tall
7 g carbs
Lowest sodium
Cappuccino with Almond Milk, Tall
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino with Almond Milk, TallEspresso Beverages80 kcal2 g7 g5 g1 g125 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Cappuccino with Almond Milk, Tall if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cappuccino with Almond Milk, Tall is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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