Nutrition comparison

Cappuccino with Nonfat Milk, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cappuccino with Nonfat Milk, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Cappuccino with Nonfat Milk, Venti
110 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Cappuccino with Nonfat Milk, Venti
16 g carbs
Lowest sodium
Cappuccino with Nonfat Milk, Venti
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cappuccino with Nonfat Milk, VentiEspresso Beverages110 kcal10 g16 g0 g0 g120 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Cappuccino with Nonfat Milk, Venti if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cappuccino with Nonfat Milk, Venti is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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