Nutrition comparison

Caramel Brulee Frappuccino Light, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Brulee Frappuccino Light, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caramel Brulee Frappuccino Light, Grande
190 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caramel Brulee Frappuccino Light, Grande
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Brulee Frappuccino Light, GrandeSeasonal Frappuccino Blended Beverage190 kcal4 g43 g0 g0 g240 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caramel Brulee Frappuccino Light, Grande if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caramel Brulee Frappuccino Light, Grande is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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