Nutrition comparison

Caramel Brulee Frappuccino Light, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Brulee Frappuccino Light, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caramel Brulee Frappuccino Light, Tall
130 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caramel Brulee Frappuccino Light, Tall
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Brulee Frappuccino Light, TallSeasonal Frappuccino Blended Beverage130 kcal3 g29 g0 g0 g180 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caramel Brulee Frappuccino Light, Tall if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caramel Brulee Frappuccino Light, Tall is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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