Nutrition comparison

Caramel Frappuccino with Nonfat Milk and No Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Frappuccino with Nonfat Milk and No Whip, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caramel Frappuccino with Nonfat Milk and No Whip, Tall
180 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caramel Frappuccino with Nonfat Milk and No Whip, Tall
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Frappuccino with Nonfat Milk and No Whip, TallFrappuccino Blended Beverages180 kcal3 g42 g0 g0 g160 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caramel Frappuccino with Nonfat Milk and No Whip, Tall if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caramel Frappuccino with Nonfat Milk and No Whip, Tall is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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