Nutrition comparison

Caramel Macchiato with Almond Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Macchiato with Almond Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caramel Macchiato with Almond Milk, Grande
170 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caramel Macchiato with Almond Milk, Grande
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Macchiato with Almond Milk, GrandeEspresso Beverages170 kcal2 g27 g6 g1 g140 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caramel Macchiato with Almond Milk, Grande if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caramel Macchiato with Almond Milk, Grande is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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