Nutrition comparison

Caramel Macchiato with Whole Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Caramel Macchiato with Whole Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Caramel Macchiato with Whole Milk, Tall
210 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Caramel Macchiato with Whole Milk, Tall
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Macchiato with Whole Milk, TallEspresso Beverages210 kcal8 g26 g9 g0 g110 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Caramel Macchiato with Whole Milk, Tall if your priority is keeping calories lower. It has 210 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Caramel Macchiato with Whole Milk, Tall is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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