Nutrition comparison

Chestnut Praline Latte with Nonfat Milk and Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Chestnut Praline Latte with Nonfat Milk and Whip, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Chestnut Praline Latte with Nonfat Milk and Whip, Tall
230 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Chestnut Praline Latte with Nonfat Milk and Whip, Tall
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chestnut Praline Latte with Nonfat Milk and Whip, TallSeasonal Espresso Beverages230 kcal9 g33 g6 g0 g115 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Chestnut Praline Latte with Nonfat Milk and Whip, Tall if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Chestnut Praline Latte with Nonfat Milk and Whip, Tall is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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