Nutrition comparison

Chocolate Milk with Coconut Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Chocolate Milk with Coconut Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Chocolate Milk with Coconut Milk, Tall
230 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Chocolate Milk with Coconut Milk, Tall
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Milk with Coconut Milk, TallChocolate Beverages230 kcal3 g36 g9 g3 g135 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Chocolate Milk with Coconut Milk, Tall if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Milk with Coconut Milk, Tall is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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