Nutrition comparison

Chocolate Milk with Whole Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Grande is lowest in calories, while Chocolate Milk with Whole Milk, Grande gives the most protein.

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Lowest calories
2% Milk, Grande
260 kcal
Highest protein
Chocolate Milk with Whole Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Chocolate Milk with Whole Milk, Grande
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Milk with Whole Milk, GrandeChocolate Beverages430 kcal17 g53 g17 g4 g200 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose 2% Milk, Grande if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chocolate Milk with Whole Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Milk with Whole Milk, Grande is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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