Cinnamon Dolce Frappuccino Light, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cinnamon Dolce Frappuccino Light, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Cinnamon Dolce Frappuccino Light, Tall

110 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Cinnamon Dolce Frappuccino Light, Tall

24 g carbs

Lowest sodium

Cinnamon Dolce Frappuccino Light, Tall

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Dolce Frappuccino Light, TallFrappuccino Blended Beverages	110 kcal	3 g	24 g	0 g	0 g	160 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Cinnamon Dolce Frappuccino Light, Tall if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cinnamon Dolce Frappuccino Light, Tall is the lighter sodium pick at 160mg.

Open these items in the Starbucks calculator to see combined calories and macros.