Nutrition comparison

Cinnamon Dolce Steamer with Whole Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cinnamon Dolce Steamer with Whole Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Cinnamon Dolce Steamer with Whole Milk, Tall
230 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Cinnamon Dolce Steamer with Whole Milk, Tall
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Dolce Steamer with Whole Milk, TallEspresso Beverages230 kcal9 g28 g9 g0 g125 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Cinnamon Dolce Steamer with Whole Milk, Tall if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cinnamon Dolce Steamer with Whole Milk, Tall is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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