Nutrition comparison

Coffee Frappuccino with Soy Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Coffee Frappuccino with Soy Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Coffee Frappuccino with Soy Milk, Grande
230 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Coffee Frappuccino with Soy Milk, Grande
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee Frappuccino with Soy Milk, GrandeFrappuccino Blended Beverages230 kcal3 g52 g1.5 g0 g210 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Coffee Frappuccino with Soy Milk, Grande if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Coffee Frappuccino with Soy Milk, Grande is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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