Cold Brewed Coffee, Trenta vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cold Brewed Coffee, Trenta is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Cold Brewed Coffee, Trenta

5 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Cold Brewed Coffee, Trenta

0 g carbs

Lowest sodium

Cold Brewed Coffee, Trenta

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cold Brewed Coffee, TrentaCold Brew Coffee	5 kcal	0 g	0 g	0 g	0 g	25 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Cold Brewed Coffee, Trenta if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cold Brewed Coffee, Trenta is the lighter sodium pick at 25mg.

Open these items in the Starbucks calculator to see combined calories and macros.