Custom Full-Leaf Tea Latte with Coconut Milk, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Custom Full-Leaf Tea Latte with Coconut Milk, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Custom Full-Leaf Tea Latte with Coconut Milk, Venti

150 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Custom Full-Leaf Tea Latte with Coconut Milk, Venti

23 g carbs

Lowest sodium

Custom Full-Leaf Tea Latte with Coconut Milk, Venti

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Custom Full-Leaf Tea Latte with Coconut Milk, VentiTea Beverages	150 kcal	1 g	23 g	6 g	0 g	120 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Custom Full-Leaf Tea Latte with Coconut Milk, Venti if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Custom Full-Leaf Tea Latte with Coconut Milk, Venti is the lighter sodium pick at 120mg.

Open these items in the Starbucks calculator to see combined calories and macros.