Gingerbread Latte with Almond Milk and Whip, Short vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Gingerbread Latte with Almond Milk and Whip, Short is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Gingerbread Latte with Almond Milk and Whip, Short

140 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Gingerbread Latte with Almond Milk and Whip, Short

16 g carbs

Lowest sodium

Gingerbread Latte with Almond Milk and Whip, Short

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gingerbread Latte with Almond Milk and Whip, ShortSeasonal Espresso Beverages	140 kcal	2 g	16 g	8 g	1 g	80 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Gingerbread Latte with Almond Milk and Whip, Short if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Gingerbread Latte with Almond Milk and Whip, Short is the lighter sodium pick at 80mg.

Open these items in the Starbucks calculator to see combined calories and macros.