Hot Chocolate with Soy Milk and No Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Hot Chocolate with Soy Milk and No Whip, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Hot Chocolate with Soy Milk and No Whip, Tall

250 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Hot Chocolate with Soy Milk and No Whip, Tall

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Chocolate with Soy Milk and No Whip, TallChocolate Beverages	250 kcal	9 g	40 g	6 g	4 g	95 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Hot Chocolate with Soy Milk and No Whip, Tall if your priority is keeping calories lower. It has 250 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Hot Chocolate with Soy Milk and No Whip, Tall is the lighter sodium pick at 95mg.

Open these items in the Starbucks calculator to see combined calories and macros.