Nutrition comparison

Iced Caffe Latte with Nonfat Milk, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Iced Caffe Latte with Nonfat Milk, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Iced Caffe Latte with Nonfat Milk, Venti
130 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Iced Caffe Latte with Nonfat Milk, Venti
19 g carbs
Lowest sodium
Iced Caffe Latte with Nonfat Milk, Venti
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Caffe Latte with Nonfat Milk, VentiEspresso Beverages130 kcal12 g19 g0 g0 g140 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Iced Caffe Latte with Nonfat Milk, Venti if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Iced Caffe Latte with Nonfat Milk, Venti is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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