Iced Coffee Unsweetened, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Iced Coffee Unsweetened, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Iced Coffee Unsweetened, Venti

5 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Iced Coffee Unsweetened, Venti

0 g carbs

Lowest sodium

Iced Coffee Unsweetened, Venti

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee Unsweetened, VentiIced Coffee	5 kcal	0 g	0 g	0 g	0 g	10 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Iced Coffee Unsweetened, Venti if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Iced Coffee Unsweetened, Venti is the lighter sodium pick at 10mg.

Open these items in the Starbucks calculator to see combined calories and macros.