Nutrition comparison

Iced Matcha Green Tea Latte with Coconut Milk, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Iced Matcha Green Tea Latte with Coconut Milk, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Iced Matcha Green Tea Latte with Coconut Milk, Venti
240 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Iced Matcha Green Tea Latte with Coconut Milk, Venti
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Matcha Green Tea Latte with Coconut Milk, VentiTea Beverages240 kcal2 g37 g9 g2 g170 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Iced Matcha Green Tea Latte with Coconut Milk, Venti if your priority is keeping calories lower. It has 240 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Iced Matcha Green Tea Latte with Coconut Milk, Venti is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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