Iced Shaken Mango Black Tea, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Iced Shaken Mango Black Tea, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Iced Shaken Mango Black Tea, Grande

80 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Iced Shaken Mango Black Tea, Grande

19 g carbs

Lowest sodium

Iced Shaken Mango Black Tea, Grande

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Shaken Mango Black Tea, GrandeIced Tea	80 kcal	0 g	19 g	0 g	0 g	10 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Iced Shaken Mango Black Tea, Grande if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Iced Shaken Mango Black Tea, Grande is the lighter sodium pick at 10mg.

Open these items in the Starbucks calculator to see combined calories and macros.