Nutrition comparison

London Fog Tea Latte with Coconut Milk, Short vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

London Fog Tea Latte with Coconut Milk, Short is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
London Fog Tea Latte with Coconut Milk, Short
80 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
London Fog Tea Latte with Coconut Milk, Short
14 g carbs
Lowest sodium
London Fog Tea Latte with Coconut Milk, Short
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
London Fog Tea Latte with Coconut Milk, ShortTea Beverages80 kcal0 g14 g2.5 g0 g45 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose London Fog Tea Latte with Coconut Milk, Short if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, London Fog Tea Latte with Coconut Milk, Short is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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