Nutrition comparison

Matcha Green Tea Latte with Coconut Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Matcha Green Tea Latte with Coconut Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Matcha Green Tea Latte with Coconut Milk, Grande
190 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Matcha Green Tea Latte with Coconut Milk, Grande
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Green Tea Latte with Coconut Milk, GrandeTea Beverages190 kcal2 g29 g8 g1 g135 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Matcha Green Tea Latte with Coconut Milk, Grande if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Matcha Green Tea Latte with Coconut Milk, Grande is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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