Nitro Peach Tranquility Tea, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Nitro Peach Tranquility Tea, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Nitro Peach Tranquility Tea, Tall

50 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Nitro Peach Tranquility Tea, Tall

12 g carbs

Lowest sodium

Nitro Peach Tranquility Tea, Tall

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nitro Peach Tranquility Tea, TallTea Beverages	50 kcal	0 g	12 g	0 g	0 g	10 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Nitro Peach Tranquility Tea, Tall if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Nitro Peach Tranquility Tea, Tall is the lighter sodium pick at 10mg.

Open these items in the Starbucks calculator to see combined calories and macros.