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Nutrition comparison
Oprah Brewed Tea Latte Almond Milk, Grande vs 2% Milk, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.
Quick answer
Oprah Brewed Tea Latte Almond Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.
Add all to calculatorLowest calories
Oprah Brewed Tea Latte Almond Milk, Grande
100 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Oprah Brewed Tea Latte Almond Milk, Grande
15 g carbs
Lowest sodium
Oprah Brewed Tea Latte Almond Milk, Grande
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oprah Brewed Tea Latte Almond Milk, GrandeTea Beverages | 100 kcal | 1 g | 15 g | 3.5 g | 1 g | 100 mg |
| 2% Milk, GrandeOther Beverages | 260 kcal | 17 g | 25 g | 10 g | 0 g | 250 mg |
Which should you choose?
Choose Oprah Brewed Tea Latte Almond Milk, Grande if your priority is keeping calories lower. It has 100 calories per serving.
Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.
If sodium matters, Oprah Brewed Tea Latte Almond Milk, Grande is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Starbucks calculator to see combined calories and macros.
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