Nutrition comparison

Oprah Brewed Tea Latte Coconut Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Oprah Brewed Tea Latte Coconut Milk, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Oprah Brewed Tea Latte Coconut Milk, Grande
120 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Oprah Brewed Tea Latte Coconut Milk, Grande
18 g carbs
Lowest sodium
Oprah Brewed Tea Latte Coconut Milk, Grande
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oprah Brewed Tea Latte Coconut Milk, GrandeTea Beverages120 kcal0 g18 g5 g0 g95 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Oprah Brewed Tea Latte Coconut Milk, Grande if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Oprah Brewed Tea Latte Coconut Milk, Grande is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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