Peppermint White Hot Chocolate with Soy Milk and No Whip, Short vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Peppermint White Hot Chocolate with Soy Milk and No Whip, Short is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories

Peppermint White Hot Chocolate with Soy Milk and No Whip, Short

220 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Peppermint White Hot Chocolate with Soy Milk and No Whip, Short

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppermint White Hot Chocolate with Soy Milk and No Whip, ShortSeasonal Chocolate Beverages	220 kcal	6 g	38 g	5 g	1 g	105 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Which should you choose?

Choose Peppermint White Hot Chocolate with Soy Milk and No Whip, Short if your priority is keeping calories lower. It has 220 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Peppermint White Hot Chocolate with Soy Milk and No Whip, Short is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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