Strawberry Acai Starbucks Refreshers Beverage, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Strawberry Acai Starbucks Refreshers Beverage, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Strawberry Acai Starbucks Refreshers Beverage, Venti

130 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Strawberry Acai Starbucks Refreshers Beverage, Venti

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Acai Starbucks Refreshers Beverage, VentiStarbucks Refreshers Beverages	130 kcal	0 g	32 g	0 g	1 g	25 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Strawberry Acai Starbucks Refreshers Beverage, Venti if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Strawberry Acai Starbucks Refreshers Beverage, Venti is the lighter sodium pick at 25mg.

Open these items in the Starbucks calculator to see combined calories and macros.