Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande

90 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande

23 g carbs

Lowest sodium

Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teavana Shaken Iced Black Tea Lemonade Sweetened, GrandeIced Tea	90 kcal	0 g	23 g	0 g	0 g	10 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Teavana Shaken Iced Black Tea Lemonade Sweetened, Grande is the lighter sodium pick at 10mg.

Open these items in the Starbucks calculator to see combined calories and macros.