Nutrition comparison

Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti
0 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti
0 g carbs
Lowest sodium
Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Teavana Shaken Iced Passion Tango Tea Unsweetened, VentiIced Tea0 kcal0 g0 g0 g0 g15 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Teavana Shaken Iced Passion Tango Tea Unsweetened, Venti is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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