Nutrition comparison

Vanilla Steamer with Coconut Milk, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Vanilla Steamer with Coconut Milk, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Vanilla Steamer with Coconut Milk, Tall
160 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Vanilla Steamer with Coconut Milk, Tall
25 g carbs
Lowest sodium
Vanilla Steamer with Coconut Milk, Tall
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Steamer with Coconut Milk, TallOther Beverages160 kcal1 g25 g7 g0 g125 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Vanilla Steamer with Coconut Milk, Tall if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Vanilla Steamer with Coconut Milk, Tall is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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