Nutrition comparison

Vanilla Steamer with Whole Milk, Short vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Vanilla Steamer with Whole Milk, Short is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Vanilla Steamer with Whole Milk, Short
150 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Vanilla Steamer with Whole Milk, Short
19 g carbs
Lowest sodium
Vanilla Steamer with Whole Milk, Short
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Steamer with Whole Milk, ShortOther Beverages150 kcal6 g19 g6 g0 g80 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Vanilla Steamer with Whole Milk, Short if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Vanilla Steamer with Whole Milk, Short is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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