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Nutrition comparison
Vanilla Steamer with Whole Milk, Short vs 2% Milk, Grande
Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.
Quick answer
Vanilla Steamer with Whole Milk, Short is lowest in calories, while 2% Milk, Grande gives the most protein.
Add all to calculatorLowest calories
Vanilla Steamer with Whole Milk, Short
150 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
Vanilla Steamer with Whole Milk, Short
19 g carbs
Lowest sodium
Vanilla Steamer with Whole Milk, Short
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Steamer with Whole Milk, ShortOther Beverages | 150 kcal | 6 g | 19 g | 6 g | 0 g | 80 mg |
| 2% Milk, GrandeOther Beverages | 260 kcal | 17 g | 25 g | 10 g | 0 g | 250 mg |
Which should you choose?
Choose Vanilla Steamer with Whole Milk, Short if your priority is keeping calories lower. It has 150 calories per serving.
Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.
If sodium matters, Vanilla Steamer with Whole Milk, Short is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Starbucks calculator to see combined calories and macros.
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