Last updated: Aug 9, 2026
Starbucks

Caffe Latte with Nonfat Milk, Venti

Espresso BeveragesPopular

Starbucks Caffe Latte with Nonfat Milk, Venti is carb-leaning, with about 60% of macro calories from carb. Each serving has 170 calories, 17g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz
Serving Size
170
Calories
Per serving
17 g
Protein
25 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein17 g (40%)
Carbs25 g (60%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 170 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caffe Latte with Nonfat Milk, Venti has 90 fewer calories than 2% Milk, Grande and the same amount of protein. Compare

Caffe Latte with Nonfat Milk, Venti has 30 fewer calories than 2% Milk, Tall and 4g more protein. Compare

Compare with 2% Milk, Grande

Caffe Latte with Nonfat Milk, Venti Compared With Nearby Items

Starbucks Caffe Latte with Nonfat Milk, Venti is listed in the Espresso Beverages category with 170 calories, 17g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Caffe Latte with Nonfat Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI