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Last updated: Aug 9, 2026

Starbucks

Caffe Misto with Soy Milk, Venti

Freshly Brewed CoffeePopular

Starbucks Caffe Misto with Soy Milk, Venti is carb-leaning, with about 50% of macro calories from carb. Each serving has 130 calories, 7g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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130

Calories

Per serving

7 g

Protein

16 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein7 g (22%)

Carbs16 g (50%)

Fat4 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 100 mg4%

Sugars 13 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 7g protein and 130 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caffe Misto with Soy Milk, Venti has 130 fewer calories than 2% Milk, Grande and 10g less protein. Compare

Caffe Misto with Soy Milk, Venti has 70 fewer calories than 2% Milk, Tall and 6g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caffe Misto with Soy Milk, Venti Compared With Nearby Items

Starbucks Caffe Misto with Soy Milk, Venti is listed in the Freshly Brewed Coffee category with 130 calories, 7g protein, 16g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Caffe Misto with Soy Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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