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Last updated: Aug 9, 2026

Starbucks

Cappuccino with 2% Milk, Venti

Espresso BeveragesPopular

Starbucks Cappuccino with 2% Milk, Venti is carb-leaning, with about 41% of macro calories from carb. Each serving has 150 calories, 10g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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150

Calories

Per serving

10 g

Protein

16 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 135 mg6%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein10 g (25%)

Carbs16 g (41%)

Fat6 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 10g protein and 150 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino with 2% Milk, Venti has 110 fewer calories than 2% Milk, Grande and 7g less protein. Compare

Cappuccino with 2% Milk, Venti has 50 fewer calories than 2% Milk, Tall and 3g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Cappuccino with 2% Milk, Venti Compared With Nearby Items

Starbucks Cappuccino with 2% Milk, Venti is listed in the Espresso Beverages category with 150 calories, 10g protein, 16g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cappuccino with 2% Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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