Last updated: Aug 9, 2026
Starbucks

Cappuccino with Almond Milk, Venti

Espresso BeveragesPopular

Starbucks Cappuccino with Almond Milk, Venti is fat-leaning, with about 53% of macro calories from fat. Each serving has 130 calories, 4g protein, 12g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz
Serving Size
130
Calories
Per serving
4 g
Protein
12 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs12 g (35%)
Fat8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 7 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb12g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino with Almond Milk, Venti has 130 fewer calories than 2% Milk, Grande and 13g less protein. Compare

Cappuccino with Almond Milk, Venti has 70 fewer calories than 2% Milk, Tall and 9g less protein. Compare

Compare with 2% Milk, Grande

Cappuccino with Almond Milk, Venti Compared With Nearby Items

Starbucks Cappuccino with Almond Milk, Venti is listed in the Espresso Beverages category with 130 calories, 4g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Cappuccino with Almond Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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