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Last updated: Aug 9, 2026

Starbucks

Caramel Frappuccino with 2% Milk and Whip, Tall

Frappuccino Blended BeveragesPopular

Starbucks Caramel Frappuccino with 2% Milk and Whip, Tall is carb-leaning, with about 65% of macro calories from carb. Each serving has 290 calories, 3g protein, 47g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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290

Calories

Per serving

3 g

Protein

47 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 180 mg8%

Total Carbohydrate 47 g17%

Dietary Fiber 0 g0%

Total Sugars 46 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs47 g (65%)

Fat10 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 46 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb47g carbs per serving.No

Low fat10g total fat per serving.No

High sugar46g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Frappuccino with 2% Milk and Whip, Tall has 30 more calories than 2% Milk, Grande and 14g less protein. Compare

Caramel Frappuccino with 2% Milk and Whip, Tall has 90 more calories than 2% Milk, Tall and 10g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caramel Frappuccino with 2% Milk and Whip, Tall Compared With Nearby Items

Starbucks Caramel Frappuccino with 2% Milk and Whip, Tall is listed in the Frappuccino Blended Beverages category with 290 calories, 3g protein, 47g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Frappuccino with 2% Milk and Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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