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Last updated: Aug 9, 2026

Starbucks

Caramel Frappuccino with Nonfat Milk and Whip, Grande

Frappuccino Blended BeveragesPopular

Starbucks Caramel Frappuccino with Nonfat Milk and Whip, Grande is carb-leaning, with about 68% of macro calories from carb. Each serving has 390 calories, 4g protein, 67g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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390

Calories

Per serving

4 g

Protein

67 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 240 mg10%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 66 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein4 g (4%)

Carbs67 g (68%)

Fat12 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 66 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No

Lower carb67g carbs per serving.No

Low fat12g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Frappuccino with Nonfat Milk and Whip, Grande has 130 more calories than 2% Milk, Grande and 13g less protein. Compare

Caramel Frappuccino with Nonfat Milk and Whip, Grande has 190 more calories than 2% Milk, Tall and 9g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Caramel Frappuccino with Nonfat Milk and Whip, Grande Compared With Nearby Items

Starbucks Caramel Frappuccino with Nonfat Milk and Whip, Grande is listed in the Frappuccino Blended Beverages category with 390 calories, 4g protein, 67g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Frappuccino with Nonfat Milk and Whip, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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